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EFFICIENCY - ACCOUNTABILITY - COMMUNITY

PROUD TO BE ONE OF THE HIGHEST RATED FITNESS FACILITIES IN THE TWIN CITIES

 
 
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GET THE VERY MOST OUT OF YOUR FITNESS JOURNEY

 

 
 

SOTA is helping busy men and women all across the Twin Cities thrive with hands-on coaching and a holistic approach to health and wellness. We're committed to supporting you through every step of the process, challenging you to get the most out of every workout and have a blast in the process!

Come see us out today or fill out the info form at the bottom of this page to learn more!

 

PERSONAL TRAINING

 

 

The most targeted, individualized approach to bridging the gap between you and your goals.

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GROUP CLASSES

 

 

Strength and interval training tightly packed into one 55-minute class.

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NUTRITION COACHING

 

 

Flexible dieting solutions designed to be sustainable, effective, and meet you at your level.

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MEET OUR TRAINERS

 

 

PHIL SCHRUPP

PHIL SCHRUPP  NASM CPT, ACE CPT, PN1

PHIL SCHRUPP NASM CPT, ACE CPT, PN1

DEREK PLATH

DEREK PLATH  ACE CPT

DEREK PLATH ACE CPT

ROB FINLAYSON

ROB FINLAYSON  NETA CPT, RKC Instructor

ROB FINLAYSON NETA CPT, RKC Instructor

 

ELLIOT HOEKSTRA

ELLIOT HOEKSTRA  ACSM CPT, CEP

ELLIOT HOEKSTRA ACSM CPT, CEP

 

KIRA KIRCHBERG

KIRA KIRCHBERG  ACE CPT, ACE-Certified Nutrition Specialist

KIRA KIRCHBERG ACE CPT, ACE-Certified Nutrition Specialist

 

We’re HIRING!

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