F R E E E D U C A T I O N A L S E M I N A R
The New Era of Weight Loss
GLP-1s and Strength Training
with Lem Vawter, MD
Thursday, October 1, 2026 @ 7:30 PM
SOTA Personal Training
2837 Hebderg Dr, Minnetonka, MN 55305
About the eventWith access to GLP-1 medications on the rise, more adults are exploring medical weight loss options alongside their training, nutrition, and lifestyle habits. This seminar will provide a practical, evidence-based look at the clinical considerations of GLP-1 use for individuals who want to lose weight while continuing to prioritize strength, muscle, and long-term health.
Attendees will also have the opportunity to ask questions in a judgment-free environment and learn how to approach weight loss in a way that supports both short-term results and long-term success!
ABOUT OUR SPEAKERLem Vawter, MD, is a physician specializing in weight management and the Medical Director of the Bariatric Surgery & Weight Center at Healthpartners/Park Nicollet in St Louis Park. An internal medicine physician by training, he transitioned to this role in 2024 after many years of working as a hospitalist at Regions and Methodist Hospitals. He is also back training at SOTA after a few years of wandering in the fitness wilderness.
